Cranberries originate from North America but are now found all across the world. Being low in calories and high in vitamin C, vitamin A, and vitamin K, it also contains Proanthocyanidin, The high level of antioxidant proanthocyanidins in cranberries helps prevent certain bacteria from sticking to the urinary tract walls.

Cranberry extract comes from the small, sour, red berries that grow on a type of evergreen dwarf shrub found in wet areas. It is loaded with antioxidants and may promote healthy skin and overall health. It can support heart health and help maintain healthy glucose levels when taken in conjunction with a healthy diet and exercise. It has natural anti-inflammatory properties and may even help support dental health.